Weston “Wiggy” Saunders, MD is an Integrative Medicine Physician in Winston-Salem, North Carolina who specializes in hypothyroidism and other complex medical conditions. He is board
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Is It a Hiatal Hernia?
April 2, 2026
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Hernias are something that physicians look for when we do annual physicals, and certainly when a person complains of intense abdominal pain. The typical hernia
Does This Part of the Brain Control Healthy Aging?
March 30, 2026
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A new study is pointing to something most people never think about when it comes to aging well: a small structure deep in the brain.
Black Cumin Seed VS Black Seed Oil (What’s the difference)
March 26, 2026
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Black cumin seed and black seed oil are two products that are steadily gaining popularity in natural health circles. And while they almost immediately appear
Why Being “Skinny” Doesn’t Mean a Heart Attack Won’t Kill You
March 23, 2026
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If you asked most people if being skinny..AKA a healthy BMI… means you’re largely free and clear of risk of a heart attack, they’d say
Ice Cream Tied to Health Boost?
March 16, 2026
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We’ve all been taught to believe that ice cream isn’t good for you, or rather, that it’s terrible for you. Sure, most of us see
Our Magnesium Syn3rgy is Made For You
March 12, 2026
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When patients come into my office struggling with fatigue, poor sleep, muscle tension, headaches, or even heart palpitations, one of the first nutrients I think
Are Opioids Really The Best Choice for Acute Pain?
March 9, 2026
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Opioid pain medications are still commonly prescribed for short-term pain, despite the fact that they are widely known to be addictive and harmful when abused.
How Long Do Supplements Actually Take to Work?
March 5, 2026
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Supplements are one of those things that I know people often question… Meaning, they take them because they understand their intended benefit, but they wonder
How a New Supplement Extended Lifespan by 24%
March 2, 2026
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Most people want to live longer. And more importantly, they want to live better while they’re here. That could be possible with a new supplement
How to Fix Back Pain: Naturally
February 26, 2026
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Back pain is something almost all adults are familiar with. Some of us deal with it daily, and some of us have bouts of pain
Why Living in a Big Town Or City Could Cause Alzheimer’s
February 23, 2026
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Breathing polluted air doesn’t just irritate your lungs. New research suggests it may also increase your risk of Alzheimer’s disease. That’s not a small claim.
How Social Media May Destroy Health
February 19, 2026
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When most people think about health, they think of food and exercise as the main factors that determine it. And to be fair, I have