As I write this, it’s springtime in North Carolina.And with spring comes all kinds of change.Baby animals are being born, the sun stays out longer,
Hemorrhoids are uncomfortable.They’re uncomfortable to suffer with, and they’re uncomfortable for many patients to talk about, much less seek medical treatment for.No one likes to
Pain relief is one of the chief concerns of so many people.I get it. It’s zero fun being in pain.Plus, pain is generally a signal that something
Coconuts are something that billions (yes, billions) of people depend on in their daily lives. Here’s what I mean.If you look at the Earth and
There’s very little doubt that our nation is overmedicated.Part of the reason Dr. Lantelme started our clinic more than a decade ago was that he
I doubt (or rather, I know) that 700 years ago, when Koreans were making kimchi in their backyards, they had any idea that what they
Bread has gotten a bad rap over the past decade.Not that everyone stopped eating it.But, a good portion of the population has or limits their intake.The
It’s somewhat of a surprise to me that I haven’t written on SAMe.Not because it’s revolutionary or popular in discussion for integrative physicians but more
In Winston-Salem, North Carolina, where I went to college and continued into a professional career as a physician, tobacco products are everywhere.That’s because our hometown
Mangoes are an incredible tropical fruit.If you’ve ever been to the tropics or equatorial regions, you’ve likely seen your fair share of mangoes.They’re everywhere.Mangoes are
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